Weigh In record (no journal entry) for 15 October 2021
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58.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1294 kcal
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Fat: 52.06g | Prot: 44.21g | Carbs: 164.65g.
Breakfast: Beyaz Şeker (Toz veya Küp), Nescafe Sade, Çikolatalı Kruvasan. Lunch: Revani, Karışık Kızartma. Dinner: Coca-Cola Coca-Cola, Fırında Patates, Pirinç Pilavı, Fırında Tavuk. more...
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Losing 1.4 kg a Week
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Nemesisinizim's Weight History
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