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KarlaVivas12
Journal
14 Oct 21
KarlaVivas12's Journal, 14 Oct 21
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Weigh In record (no journal entry) for 14 October 2021
93.6 kg
Lost so far:
16.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2021:
2522 kcal
Fat: 120.99g | Prot: 117.41g | Carbs: 241.25g.
Breakfast:
Taco de Bistec.
Lunch:
Pizza de Pepperoni (36 Cm).
Dinner:
Maruchan Maruchan con Camarón, Limón y Habanero.
more...
2988 kcal
Exercise:
Aerobics - 1 hour and 10 minutes, Sleeping - 6 hours, Resting - 16 hours and 50 minutes.
more...
Gaining 0.7 kg a Week
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KarlaVivas12's Weight History
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