Weigh In record (no journal entry) for 15 October 2021
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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306 kcal
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Fat: 9.49g | Prot: 16.54g | Carbs: 38.50g.
Breakfast: Rengginang, Nasi Goreng, Putih Telur Matang, Telur Rebus, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Pepaya. more...
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Losing 0.2 kg a Week
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anissadvg's Weight History
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