Weigh In record (no journal entry) for 14 October 2021
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1491 kcal
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Fat: 77.19g | Prot: 59.34g | Carbs: 113.39g.
Breakfast: Kaffee. Lunch: Saftschorle, Sauce Bearnaise, Basmati-Reis (Gekocht), Mangos, Avocado, Gemischter Salat, Aldi Cashewkerne, Thunfisch. Dinner: Форшмак, Aperol Spritz, Walnüsse, Eisbergsalat. more...
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Gaining 2.1 kg a Week
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diesusanneschmidt.1's Weight History
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