Weigh In record (no journal entry) for 14 October 2021
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99.6 kg
Lost so far: 2.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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675 kcal
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Fat: 40.69g | Prot: 60.55g | Carbs: 18.49g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Coffee, Starbucks Pumpkin Spice Latte Creamer. Lunch: Kroger Kosher Dill Pickle Spears, Hidden Valley Buttermilk Ranch Dressing, Cauliflower, Oscar Mayer Uncured Cheese Dogs. more...
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Losing 0.1 kg a Week
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Organized Chaos's Weight History
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