Weigh In record (no journal entry) for 14 October 2021
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54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2021:
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2314 kcal
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Fat: 44.00g | Prot: 74.18g | Carbs: 430.12g.
Breakfast: Ovo, Pão Francês. Lunch: Cenouras Cozidas, Alcatra Grelhada, Arroz Branco (Cozido), Batata Doce. Snacks/Other: Da Colônia Amendoim Triturado, Vitória Uva, Quaker Aveia em Flocos, Açaí, Mãe Terra Granola Caseira Banana e Cacau, DIA Manga Rosa . more...
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ttcastro's Weight History
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