Weigh In record (no journal entry) for 14 October 2021
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92 kg
Lost so far: 1.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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207 kcal
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Fat: 12.83g | Prot: 21.06g | Carbs: 0.38g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado, Itambé Manteiga de Primeira Qualidade com Sal, Ovo (Inteiro). more...
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Gaining 0.4 kg a Week
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Ronicaetanodf's Weight History
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