Weigh In record (no journal entry) for 14 October 2021
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57.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1015 kcal
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Fat: 36.52g | Prot: 91.92g | Carbs: 74.22g.
Breakfast: Billa Сыр Пошехонский, ВкусВилл Хлеб Литовский Домашний Бездрожжевой. Lunch: Макдоналдс Нагетсы (6), Макдоналдс Цезарь Ролл без Соуса. Dinner: Хек Запеченный. Snacks/Other: Моя Цена Творог Обезжиренный . more...
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Losing 0.8 kg a Week
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annaommm108's Weight History
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