Weigh In record (no journal entry) for 14 October 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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567 kcal
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Fat: 19.10g | Prot: 46.98g | Carbs: 50.85g.
Lunch: Olio Extra Vergine di Oliva, Salmone Fresco, Combino Farfalle Integrali Bio, Zucchine. Dinner: Pane Integrale, Lattuga, Pesce Spada, Olio Extra Vergine di Oliva. more...
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Losing 1.4 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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