Weigh In record (no journal entry) for 14 October 2021
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54.5 kg
Lost so far: 1.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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552 kcal
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Fat: 12.00g | Prot: 13.20g | Carbs: 92.00g.
Breakfast: Freshmark Bananas, Nature's Source Crispy Crunch, Danone Strawberry Yoghurt, Freshmark Bananas, Nature's Source Crispy Crunch, Danone Strawberry Yoghurt. more...
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Losing 0.0 kg a Week
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Kay-LeedeVos's Weight History
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