Weigh In record (no journal entry) for 14 October 2021
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79 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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2683 kcal
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Fat: 128.80g | Prot: 95.46g | Carbs: 284.20g.
Lunch: Schinkenpizza. Dinner: Dr. Oetker Brownie Blechkuchen, Käsespätzle. Snacks/Other: Banane, Ehrmann High Protein Pudding Hazelnut. more...
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Losing 1.4 kg a Week
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Freestyle2000's Weight History
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