Weigh In record (no journal entry) for 14 October 2021
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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243 kcal
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Fat: 7.99g | Prot: 18.89g | Carbs: 23.38g.
Breakfast: Pesca, Lidl Avena, Nu3 Fit Porridge. more...
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Losing 0.2 kg a Week
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jufaioli's Weight History
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