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Ok. Seltsame Schwankungen
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51.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1002 kcal
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Fat: 38.83g | Prot: 36.52g | Carbs: 128.62g.
Breakfast: Trauben, Müsli, Naturjoghurt, Kaffee mit Milch, Clever Bananen, Apfelsaft, Orangen. Lunch: Paniertes Schnitzel. Snacks/Other: Die Feine Meisterstube Dinkel-Vollkorn-Augen, Clever Erdbeere Joghurt. more...
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1354 kcal
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Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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china350's Weight History
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