Nemesisinizim's Journal, 14 Oct 21

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58.7 kg Lost so far: 1.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:
768 kcal Fat: 35.73g | Prot: 35.18g | Carbs: 72.46g.   Lunch: Kaşarlı Tost. Dinner: Bulgur Pilavı, Fırında Tavuk, Patates Salatası. Snacks/Other: Eti Tutku. more...
Losing 5.6 kg a Week

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Nemesisinizim's Weight History


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