Weigh In record (no journal entry) for 14 October 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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741 kcal
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Fat: 35.81g | Prot: 24.76g | Carbs: 81.70g.
Breakfast: Tempe Mendoan, Nasi Putih. Lunch: Nasi Putih, ABC Saus Sambal , Wortel, Selada, Putih Telur, Telur. Snacks/Other: Bawang Putih, Bubuk Cabai, Cireng. more...
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Gaining 0.2 kg a Week
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ZaskiaDelisha.J's Weight History
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