Weigh In record (no journal entry) for 13 October 2021
|
78.2 kg
Lost so far: 3.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
1443 kcal
|
Fat: 65.95g | Prot: 44.26g | Carbs: 176.05g.
Dinner: Aldi Mascarpone , Hokkaido Kürbis, Spaghetti Bolognese. Snacks/Other: Red Bull Energy Drink. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Celinibinini's Weight History
|