Weigh In record (no journal entry) for 11 October 2021
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1555 kcal
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Fat: 62.90g | Prot: 41.21g | Carbs: 200.92g.
Breakfast: Dolce Gusto Café au Lait , Kaufland Fettarme Milch 1.5%, Kellogg's Tresor. Lunch: K-Classic Bourbon-Vanille Eis, Kaufland Baguette Salami. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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