Weigh In record (no journal entry) for 10 October 2021
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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698 kcal
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Fat: 38.62g | Prot: 16.46g | Carbs: 69.14g.
Breakfast: Dolce Gusto Caffe Crema Grande, Bärenmarke Kondensmilch, Milram Frühlingsquark, Weihenstephan Die Streichzarte, Bon Appetit Feinster Fleischsalat, Kaufland Konfitüre Extra Himbeere, Kaufland Vollkorn Toast. more...
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Gaining 6.3 kg a Week
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Jeannetteberge's Weight History
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