Weigh In record (no journal entry) for 13 October 2021
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78.9 kg
Lost so far: 31.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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356 kcal
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Fat: 33.84g | Prot: 3.14g | Carbs: 11.37g.
Dinner: Подсолнечное Масло, Огурец (с Кожурой), Помидоры, Авокадо Авокадо. more...
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Losing 0.6 kg a Week
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shalkarbaeva.anna's Weight History
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