Emily2.0._'s Journal, 13 Oct 21

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Weigh In record (no journal entry) for 13 October 2021

60 kg Lost so far: 4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:

554 kcal

Fat: 13.85g | Prot: 21.55g | Carbs: 88.74g. Breakfast: Queso Fresco, Café Instantáneo , Riera Tostadas Light, Paseo Galletitas con Salvado. Lunch: Polenta (Cocida), Paseo Galletitas con Salvado. Dinner: Mandarinas. more...

2092 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Gym - 2 hours. more...

Losing 0.3 kg a Week

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Emily2.0._'s Weight History

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Emily2.0._'s Journal, 13 Oct 21

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Emily2.0._'s Weight History