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Pinguin1512
Journal
06 Apr 14
Pinguin1512's Journal, 06 Apr 14
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Weigh In record (no journal entry) for 06 April 2014
46.2 kg
Lost so far:
3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2014:
40 kcal
Fat: 0.00g | Prot: 0.30g | Carbs: 9.70g.
Breakfast:
Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker.
Snacks/Other:
Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero.
more...
1485 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Sitting - 2 hours and 40 minutes, Standing - 4 hours and 35 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours and 40 minutes.
more...
Gaining 0.7 kg a Week
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Pinguin1512's Weight History
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