Colinhiscock's Journal, 06 Apr 14

Weigh In record (no journal entry) for 06 April 2014
71.7 kg Lost so far: 23.6 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2014:
1110 kcal Fat: 11.34g | Prot: 36.39g | Carbs: 221.11g.   Breakfast: Porridge. Dinner: Chicken Breast. Snacks/Other: Torq Gel, Bananas . more...
Gaining 6.4 kg a Week

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Colinhiscock's Weight History


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