Hoffi2102's Journal, 13 Oct 21

Hallöchen....🙇🌼
66.2 kg Lost so far: 25.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:
968 kcal Fat: 21.75g | Prot: 36.58g | Carbs: 174.33g.   Breakfast: Activia Müsli (115g), Filinchen Low Carb, Kaffee, Nimm's Leicht Aprikose Konfitüre. Lunch: Kaffee, Bresso Kirschtomaten & Chili, Tomaten, Rote Paprika, REWE Bandnudeln, Banane. Dinner: Heidelbeeren, VeHappy Sojagurt Bourbon-Vanille, REWE Delikatess Bierschinken, Harry Dinkel Sandwich. Snacks/Other: Granini Die Leichte Limo Maracuja-Orange. more...
2430 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
Hallöchen und einen schönen Tag 🌞 
13 Oct 21 by member: Franzi 55
Hallo 😁 
13 Oct 21 by member: kriss39
gleichfalls 😊 
13 Oct 21 by member: schupferratz

     
 

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Hoffi2102's Weight History


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