Weigh In record (no journal entry) for 13 October 2021
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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339 kcal
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Fat: 3.23g | Prot: 5.91g | Carbs: 71.98g.
Breakfast: Schwartau Extra Rote Johannisbeere, Golden Toast Vollkorn Toast, Banane. more...
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Losing 1.1 kg a Week
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Anita-45's Weight History
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