Weigh In record (no journal entry) for 13 October 2021
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78.8 kg
Lost so far: 27.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1581 kcal
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Fat: 87.47g | Prot: 88.26g | Carbs: 111.77g.
Breakfast: Cevizli Baklava, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Tam Buğday Ekmeği, Dost Ayran, Bgrill Piliç Yaprak Döner. Dinner: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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