BlakeBlumenshine's Journal, 17 Mar 11

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Weigh In record (no journal entry) for 17 March 2011

94.8 kg Lost so far: 9.5 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2011:

2283 kcal

Fat: 96.00g | Prot: 83.00g | Carbs: 284.00g. Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Crinkle Cut Fries (Small), Cheese ButterBurger (Single), Tomato Ketchup. Dinner: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza. Snacks/Other: Low Fat Ice Cream Cones - Chocolate with Fudge, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

2657 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, AAA - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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BlakeBlumenshine's Journal, 17 Mar 11

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