Kate GB's Journal, 17 Mar 11

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Weigh In record (no journal entry) for 17 March 2011

49.2 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2011:

1392 kcal

Fat: 50.57g | Prot: 112.71g | Carbs: 142.74g. Breakfast: Whole Milk, bran flakes cereal. Lunch: Apple Hazelnut Parfait. Dinner: celery, chicken legs. Snacks/Other: strawberry jam sugar free. more...

1961 kcal

Exercise: Desk Work - 1 hour, Walking (moderate) - 5/kph - 3 hours, Running - 10/kph - 43 minutes, Driving - 1 hour and 30 minutes, Resting - 9 hours and 50 minutes, Sleeping - 7 hours and 57 minutes. more...

steady weight

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Kate GB's Weight History

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Kate GB's Journal, 17 Mar 11

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Kate GB's Weight History