Weigh In record (no journal entry) for 13 October 2021
|
62.2 kg
Lost so far: 10.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
506 kcal
|
Fat: 15.46g | Prot: 63.20g | Carbs: 18.71g.
Breakfast: Ваш Выбор Фасоль Стручковая , Куриное Филе на Гриле, Bombbar Протеиновое Печенье Апельсин-Имбирь, Bombbar Протеиновое Печенье Шоколадный Брауни, Bombbar Протеиновое Печенье Кокос. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaryaO98's Weight History
|