Weigh In record (no journal entry) for 12 October 2021
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115.9 kg
Lost so far: 10.3 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1489 kcal
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Fat: 52.41g | Prot: 104.29g | Carbs: 155.77g.
Breakfast: Cornetto al Cioccolato. Lunch: Grana Padano Grana Padano, Pera Coscia, Scotti Riso Basmati, Olio Extra Vergine di Oliva, Aglio, Mutti Pomodori Pelati, Esselunga Coste, Santa Lucia Mozzarella Light. Dinner: Susine, Lenticchie Bollite, Broccoletti, Pane Integrale, Olio Extra Vergine di Oliva, Filetto di Platessa. Snacks/Other: Mirtilli, Fage Yogurt Greco Total 0%. more...
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steady weight
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Dorotea65's Weight History
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