Weigh In record (no journal entry) for 12 October 2021
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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709 kcal
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Fat: 29.16g | Prot: 18.74g | Carbs: 92.48g.
Breakfast: Vipiteno Yogurt 0,1% Frutti di Bosco. Lunch: Caffè Zuccherato, Olio Extra Vergine di Oliva, Pomodori, Zerbinati Crema con Zucca e Carote. Dinner: Olio Extra Vergine di Oliva, Zucchine Cotte, Zerbinati Zuppa con Farro. more...
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Losing 0.5 kg a Week
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Jeessica99's Weight History
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