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Todo es posible
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115 kg
Lost so far: 5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1539 kcal
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Fat: 38.53g | Prot: 79.48g | Carbs: 224.62g.
Breakfast: Plátano, Alpura Leche Deslactosada Light, Herbalife Proteína, Quaker Hojuelas de Avena Natural (30g), Manzana Roja, Herbalife Malteada. Lunch: Jamón de Pavo, FUD Queso de Puerco, Torta de Jamón. Dinner: Lala Leche Deslactosada Light, Quaker Hojuelas de Avena Natural (30g), Plátano, Herbalife Malteada. more...
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Losing 0.5 kg a Week
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