Weigh In record (no journal entry) for 12 October 2021
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1613 kcal
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Fat: 73.41g | Prot: 74.03g | Carbs: 164.33g.
Breakfast: Uva Bianca. Lunch: Bruschetta al Pomodoro, U! Bruschette Gusto Pizzaiola. Dinner: Su Guttiau Croccanti Sfogliatine di Grano, Würstel, Olive, Pomodori Ciliegini. Snacks/Other: Fette Biscottate, Cademartori Taleggio, Bresaola, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...
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Gaining 0.5 kg a Week
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imjasmineblack's Weight History
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