Weigh In record (no journal entry) for 12 October 2021
|
53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
450 kcal
|
Fat: 28.07g | Prot: 20.07g | Carbs: 26.72g.
Breakfast: Жареное Яйцо, Край Каравай Батон Нарезной, Milka Молочный Шоколад с Фундуком, Бекон (Жареный). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allaptiy's Weight History
|