Weigh In record (no journal entry) for 12 October 2021
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1513 kcal
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Fat: 61.63g | Prot: 35.09g | Carbs: 197.77g.
Breakfast: AXA Овсянка с Черникой Сладкая . Lunch: Сосиски, Мивина Вермишель со Вкусом Жареной Свинины. Dinner: Panda Поп Корн. Snacks/Other: Словяночка Молоко 2,5%, Nestle Cini Minis с Корицей, Грона Печенье Наполеон, Yarych Мария Цельнозерновая. more...
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Losing 4.9 kg a Week
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killingstalker's Weight History
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