Weigh In record (no journal entry) for 12 October 2021
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60 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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929 kcal
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Fat: 45.71g | Prot: 48.60g | Carbs: 78.43g.
Breakfast: Kaffee mit Milch. Dinner: Bratkartoffeln, Speckwürfel, Wachtelei. Snacks/Other: K-Classic Wald-Heidelbeeren, Langnese Flotte Biene Wildblütenhonig, Hemme Milch Naturjoghurt Mild. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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