mskimmy21's Journal, 17 Mar 11

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Weigh In record (no journal entry) for 17 March 2011

62.1 kg Lost so far: 14.5 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2011:

659 kcal

Fat: 26.76g | Prot: 54.65g | Carbs: 50.65g. Lunch: Light Mayonnaise, Provolone Cheese, 6" Turkey Breast and Ham. Dinner: Broiled Parmesan Tilapia. more...

1905 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mskimmy21's Journal, 17 Mar 11

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mskimmy21's Weight History