Weigh In record (no journal entry) for 12 October 2021
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58.8 kg
Lost so far: 3.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1092 kcal
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Fat: 34.85g | Prot: 37.69g | Carbs: 158.83g.
Lunch: Fit&Sweet Пирожок с Капустой и Яйцом , Хлебодар Хлеб Бездрожжевой , Жареное Яйцо, Говядина Тушеная, Картошка Вареная. Dinner: Груша. Snacks/Other: Дым Дымыч Сырокопченая Колбаса Премьера, Щедрые Хлебцы Гречневые, Рахат Лукум. more...
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Gaining 0.0 kg a Week
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AleksandraMesh's Weight History
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