Weigh In record (no journal entry) for 12 October 2021
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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867 kcal
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Fat: 63.20g | Prot: 45.57g | Carbs: 22.74g.
Breakfast: Кофе, Овсяноблин, Вареное Яйцо. Dinner: Выгодная Покупка Окорочок Копчено-Вареный. Snacks/Other: Орехи Кешью, Bombbar Протеиновый Батончик Малина. more...
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Losing 2.1 kg a Week
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juliya29's Weight History
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