Weigh In record (no journal entry) for 12 October 2021
|
99.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
1727 kcal
|
Fat: 81.63g | Prot: 87.84g | Carbs: 158.18g.
Breakfast: Паштет из Куриной Печени, Багет, Суп Куриный с Картофелем. Lunch: Обычные Блины, Жареное Яйцо, Багет. Dinner: Куриная Отбивная, Гречневая Каша. Snacks/Other: Roshen Roshetto Вафля . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
urijstel's Weight History
|