Weigh In record (no journal entry) for 11 October 2021
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107.1 kg
Lost so far: 4.0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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819 kcal
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Fat: 52.45g | Prot: 65.19g | Carbs: 22.36g.
Breakfast: Monk Fruit in The Raw Monk Fruit Sweetener, Great Value Cinnamon French Toast Coffee Creamer, Coffee (made from Ground). Dinner: Season's Choice Steamed Broccoli Florets, Good & Gather Boneless Thin Cut Center Cut Pork Chops, Egg (Whole) , Cacique Pork Chorizo, Great Value Hickory Smoked Bacon, Jalapeno Peppers , Cream Cheese . Snacks/Other: Lemon. more...
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Gaining 2.1 kg a Week
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Missy7206's Weight History
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