Weigh In record (no journal entry) for 05 April 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 9.52g | Prot: 28.42g | Carbs: 149.94g.
Breakfast: Hovis Best of Both Medium. Lunch: Warburtons Half & Half Medium. Dinner: Baked Potato (Peel Eaten). more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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