Yup… Ate a lot last family dinner. Will get back tomorrow.
|
52.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
374 kcal
|
Fat: 17.87g | Prot: 23.63g | Carbs: 29.29g.
Breakfast: Spinach , Fried Egg . Lunch: Great Value Vegetable Medley, Trader Joe's Organic Firm Tofu, Oranges . more...
|
Gaining 0.4 kg a Week
|
Comments
11 Oct 21 by member: Tai_1-9
|
Haha it was me and my sister 😁😆
11 Oct 21 by member: HGemmac
|
Haha, sound like 2 good chefs were in the kitchen 😋👍
11 Oct 21 by member: Tai_1-9
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|