Weigh In record (no journal entry) for 11 October 2021
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70 kg
Lost so far: 8.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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439 kcal
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Fat: 10.04g | Prot: 12.66g | Carbs: 79.28g.
Dinner: Crepioca. Snacks/Other: Aliança Uva Vitória, Mamão, Mamão Papaia, Mamão Formosa. more...
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Losing 0.7 kg a Week
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DanieleMag's Weight History
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