Weigh In record (no journal entry) for 04 October 2021
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55.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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856 kcal
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Fat: 18.96g | Prot: 43.18g | Carbs: 130.18g.
Dinner: Tapioca, Atum, Seara Peito de Peru, Queijo Mozzarella. Snacks/Other: Suco de Abacaxi com Hortelã. more...
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steady weight
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Girodrig's Weight History
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