Weigh In record (no journal entry) for 11 October 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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895 kcal
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Fat: 42.72g | Prot: 33.08g | Carbs: 96.34g.
Breakfast: Кофе, Конфеты Желе, Вареное Яйцо, Чай Несладкий. Lunch: Конфета, Кофе, Хлеб Черный, Сметана , Борщ с Говядиной. Dinner: Куриный Суп с Кусочками и Лапшой, Винегрет. Snacks/Other: Вода, Винегрет. more...
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1934 kcal
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Exercise:
Hiking - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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tanya.surkova85's Weight History
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