Weigh In record (no journal entry) for 11 October 2021
|
200 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
1282 kcal
|
Fat: 64.47g | Prot: 127.18g | Carbs: 62.81g.
Breakfast: Peanut Butter Cookie, Roasted Almonds, Core Power Elite Vanilla Protein Shake. Lunch: Egg, Core Power Elite Vanilla Protein Shake. Dinner: Marketside Sante Fe Style Salad with Chicken. more...
|
steady weight
|
 Comments
Welcome C4co, we are all in this together.👍
Have a nice night.
12 Oct 21 by member: Shrewdness
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
C4co.op2's Weight History
|