Weigh In record (no journal entry) for 11 October 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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638 kcal
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Fat: 36.71g | Prot: 38.39g | Carbs: 44.90g.
Breakfast: Haşlanmış Yumurta, Yeşil Acı Biber, Bahçıvan Taze Kaşar Peyniri, Polonez Fit Yaşam Hindi Füme Eti, Maydanoz, Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Fındık, Çavdar Ekmeği. more...
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Gaining 0.1 kg a Week
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cansudalkiran's Weight History
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