Weigh In record (no journal entry) for 11 October 2021
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43.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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52 kcal
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Fat: 4.29g | Prot: 0.89g | Carbs: 3.32g.
Breakfast: Салат Овощной со Сметаной. more...
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Losing 0.5 kg a Week
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