Weigh In record (no journal entry) for 11 October 2021
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1220 kcal
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Fat: 57.55g | Prot: 83.62g | Carbs: 91.73g.
Lunch: SPAR Blattspinat, BBQ Cheddar, SPAR Dijon-Senf, Hofstädter Gemischtes Faschiertes. Dinner: Grüner Blattsalat, Rispentomaten, Gurke (Geschält), Bananen, Clever Extrawurst, Clever Topfen Mager 0,2% Fett. Snacks/Other: Gummibärchen, Rumkugel, Nestle Smarties , Ströck Salzstangerl. more...
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Losing 2.9 kg a Week
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Mirela0981's Weight History
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