Weigh In record (no journal entry) for 11 October 2021
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101.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1367 kcal
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Fat: 30.50g | Prot: 66.00g | Carbs: 171.32g.
Breakfast: Coffee (Espresso Brewed), Vipiteno Yogurt alla Fragola, Certossa Tramezzini, Solo Frutta Marmellata di Fragole Bio. Lunch: Nonna Mia Gnocchi Ripieni ai Funghi Porcini, BoscoBuono Misto Funghi con Porcini, Latteria Burro. Dinner: Tavernello Vino Rosso, Cuor di Terra Pici, Pam Panorama Ragù di Carne Chianina , Conad Patate , Carni dal Mondo Tagliata Chianina . more...
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Losing 11.9 kg a Week
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francescov1988's Weight History
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